Roger Bowman's Fitness & Wellness Coaching

Roger is an excellent personal fitness trainer with broad medical anatomy knowledge. He is able to accurately communicate to his clients about their anatomy & physiology at the level of their understanding (including with medical personnel & medical doctors!). He incorporates his clients personal fitness goals & creates a schedule curtailed to the client including time management. Roger has also been active in building out and monitoring workouts for me through his online fitness app that I was able to easily download and use on my phone to guide me through my workouts with video clips, coaching cues and more (very convenient, helpful and holds me accountable!)... And, he communicates promptly with me when needed through the apps messaging features as well. This means of "remote personal training" is and has been very supportive in striving towards my goals - especially for those like myself that can't see Roger in person on a regular basis. I would recommend Roger to anyone who w...

Roger cares! This is someone who has dedicated his life to the fundamentals of nutrition, physical fitness, and education. He’s exactly who you want on your team and that’s what it feels like when going to him for training and consultation: that you’re in it together. He will be your biggest cheerleader and keep you accountable while keeping you informed on exactly which movements and methods will produce which results- then he’ll make you do them. An excellent motivator, Roger works to instill lasting success in those he works with, and as someone who worked with him years ago, I’d like to tell you that you will not forget what you learn during your time with him. This is someone who will help you obtain lasting success if you want it.

I’m stoked to write this review about my personal trainer, Roger Bowman. The expertise and guidance he’s provided through my fitness training sessions thus far have been amazing. Im starting from ground zero and have just completed my first four sessions. Roger’s consistency and attention to detail of my sessions keeps me progressing. I have a lot more energy, and feel stronger than I have in years. The results were faster than expected. Yes..,already. His private gym is pristine and comfortable. Roger has top of the line equipment and hooks you up with his personal fitness app that is pretty impressive as well. He’s professional, but fun...super kind and patient. I’m so glad I found him when I did and look forward to my future sessions on my fitness journey. Highly recommend!